Join us on an immersive wellness event inside a breathtaking church.
Step out of routine and get swept away by the captivating melodies of live classical harp and viola performances as you are guided through a series of powerful meditations. These soothing sounds and introspective practices are tailored to wash over you, enhancing self-awareness and emotional equilibrium.
In this state of relaxation we will provide a brief and inspiring talk providing tools that you will bring with you back home. Concepts with the potential of cultivating psychological safety and emotional intelligence in your everyday life, making your personal development more tangible.
The event ends with a quick walk-through in conscious eating before endulging in tasty food with good company.
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Guided meditations
Live viola & harp
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Short lecture
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Delicious food
Key benefits
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Awe and tranquility
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Mind-body connection
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Tools for personal development
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Where personal development, community and indulgence meet.
We believe that mind-body connection, continuous learning, community, art, beautiful spaces and delicious food are all key to a rich and thriving life.
These are the building blocks of resilience, well-being, personal development, creativity and innovation.
This is for you if you
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find the idea of guided meditation with live classical music intruiging.
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believe that a rich life goes hand in hand with personal development.
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are interested in building community with likeminded in a beautiful space.
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are curious how behavioral science can compliment ancient mind-body techniques.
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want tools to self-regulate your central nervous system in your everyday life.
Meet your hosts
Guiding the meditations.
Vandana was born in India and introduced to meditation and yoga through her family. She spent significant time at the Osho International Meditation Resort in Pune, from the 70's onward, living and working there from early ’92 until 2001.
Johan, Vandana's husband, is a former elite athlete and IT strategist who has transitioned into the health sector, focusing on stillness and personal development.
Vandana came to Sweden 20 years ago and has taught and facilitated yoga and meditation for groups in Scandinavia ever since.
In 2006, Vandana and Johan launched Sweden's first and only yoga massage education program.
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Performing the live classical music.
Lidija and Ljubica are two dedicated classical musicians that combine their passion for the crafts into the breathtaking Duo Balada.
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Featuring a captivating blend of glittering, crystal clear harp sound and warm, rich, melancholic viola, this musical duo gently and thoughtfully provides audiences with a profound listening experience.
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Duo Balada's repertoire includes compositions by renowned composers such as Bach, Mendelssohn, Debussy, Handel, and more.
Bringing food to our tables.
Connie's lifelong passion for cooking is rooted in Northern Norway and shaped by years of travels through South America and Asia. With an ever-growing menu of fresh, whole-food ingredients infused with herbs, spices and vital energies, her drive is to transform how we relate to not just food and nutrition, but also the art of fika and indulgence.
In contrast, Lima's culinary approach fuses her Swedish heritage and Afghan roots. By celebrating her diverse background, she has developed a unique repertoire of innovative, plant-based recipes that pay homage to her origins while pushing the boundaries of flavor.
For this special event, these visionary chefs will unite their distinct perspectives, ingredients and techniques to create a dining experience that will soothe and satisfy on the deepest sensorial levels.
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Making all of this happen.
Hannes is a lifelong enthusiast of the intersection between ancient mind-body disciplines and western science. After years of travel and learning from indigenous groups, he now connects people, blending diverse skills, methods, and philosophies into something larger than its parts.
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Gonzalo, a former university psychology teacher with over a decade of coaching experience, is on a crusade to make personal development a natural, enriching part of life. This is the focus of his inspirational talk during the event.
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Together, Hannes and Gonzalo are the co-founders of Qantarel, bringing you this immersive experience.